Call Me 07799 138 214
0

Pilates

Pilates for Men

Pilates course exclusively for the men out there! Starting Thursday 7th January 7.45pm @ Vibez Dance Studios Spaces are limited, so please drop me a line to book. £45 for 6 week block …bargain 😉 Already taken a fair few bookings, so please book quickly to avoid missing out!  I promise it will be fun 😉  

Read more

Pilates Taster Sessions

Pilates taster sessions running in December: Monday 7th – Monday 21st December  – 7.45pm – 8.45pm Thursday 3rd – Thursday 17th December – 6.05pm – 7.00pm 3 week course for just £15 (normally £45 for 6 weeks) The classes will have more participants than a normal course, but this is an opportunity to try before signing up for a full…

Read more

VIBEZ STUDIO AND NEW CLASSES INCLUDING BOOTYBARRE

As lots of you already know, I am moving majority of my public classes to the all new Vibez Studios, Crockhamwell Road, Woodley, This move will allow me to add more classes, as I won’t be driving around from venue to venue as much. In December I will be running short taster courses in Pilates, Fitness Yoga & BootyBarre.  This…

Read more

Keep on moving…

  Freestyle Fitness Yoga.  Educating Leanne I genuinely believe that you should keep learning, improving, re-educating, evaluating & questioning in order to move forward and keep your classes fresh. This is why I read new research articles, I attend other people’s classes, I use YouTube (a LOT) to get ideas and inspiration and when I have time, I attend training…

Read more

New PILATES class

NEW Pilates Class launching in Woodley, Reading. The class will run on Thursday evenings 6pm – 6.55pm at Southlake Primary School, Woodley. The class is open to all levels including special medical conditions (nuerological, skeletal, muscular) as well as pre / post natal. Please message me for questions or bookings on leanne@pilatesandfitness.co.uk

Read more

NIKE Studio Straps – Review

Review of NIKE Studio Straps February 2013 – £95 The innovative Nike Studio Wrap Pack was designed to help you make the most of workouts typically done in bare feet, including Nike Training Club Toned, yoga, dance and barre. Made up of a wrap, a ribbon and a flat, this three-part footwear system combines a barefoot feel with protection, traction,…

Read more

MERRY FITNESS

Christmas is just around the corner and of course it’s a time to be merry… Get yourself down to our Tuesday night Zumba class at Highwood Primary School in Woodley, classes running right up until 18th DECEMBER. 18th December will be our Zumba party night, with prizes for best dressed, best Zumba free style prizes & many more giveaways…A Zumba…

Read more

Pursuit of a flat tummy … Closing the GAP

Diastasis Recti AKA Mummy Tummy! I was asked my Louise of Panacea Holistic Health & Beauty to write a guest blog post, regarding the safe use of exercise to correct a Disastasis Recti (Mummy Tummy) and would like to share that link with all of you http://panaceaholistichealthandbeauty.co.uk/ Hope you enjoy the read and any feedback or questions are welcome.

Read more